Get the Diabetes control you desire.
Our 1:1 coaching program is a step-by-step system designed specifically for working women with Type 2 Diabetes
Hi! I'm Kristen and I’m so glad you’re here!
I’m a long-time endocrinology nurse practitioner and diabetes educator. After years of feeling frustrated and defeated by our healthcare system, I decided to transition into diabetes coaching, where I can ACTUALLY help people struggling with diabetes.
Tired of seeing your doctor a few times a year for 10-15 minutes at a time and not getting any helpful information or solutions? Tired of getting prescribed more and more medication? Tired of suffering through medication side effects? Ready to finally take control of your diabetes and reclaim your health? I designed an online 1:1 coaching program to work with YOU as an individual, not just follow general guidelines. Online meetings provide the flexibility that busy working women and moms need.
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Get your diabetes under control!
Discover how to finally get your diabetes under control with proven strategies that the traditional healthcare system is not telling you!
Who I help...
Busy or working women with Type 2 Diabetes or Prediabetes
As a full-time nurse practitioner, wife, and mom of 3, I know what it means to be busy and constantly on the go! It can be really challenging to prioritize your health and keep your blood sugar levels stable.
I've been working with people with diabetes for over 15 years and it came as a shock when I was diagnosed with prediabetes, since I have no family history, have never been overweight and exercise regularly. That's when I decided to really get to the root cause and avoid progressing to Type 2 Diabetes.
I want to share with you the things that traditional healthcare is not telling you about managing diabetes. Invest in yourself and avoid now and avoid the cost of complications and numerous medications later.

Is this you?
- High blood sugar levels no matter what you do?
- Constant fatigue?
- Feeling hungry all the time?
- Cravings for sugar and sweets?
- Always on the go, no time for meal prep?
- Too busy or too tired for physical activity
- Don't know how to eat to manage blood sugar?
Then You’re In Luck!
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I can help you FINALLY get your diabetes under control with realistic approaches that fit your lifestyle
Seeing your doctor for 10-15 minutes a few times a year just does not cut it when it comes to trying to get your blood sugar under control. My 6-month 1:1 coaching program is designed with YOU in mind. Online meetings provide flexibility for the busy, working woman. My clients receive the knowledge, support and encouragement that they need to be successful in getting their diabetes under control and lowering their Hemoglobin A1c.
When you work with me, you will see your blood sugar numbers drop, you will have more energy, less cravings, and learn other important components of blood sugar control. Adding more medications is not always the answer! Conventional healthcare often fails to use an INDIVIDUALIZED approach when treating patients with type 2 diabetes or prediabetes. I am here to help you lower your HbA1c and reduce the amount of medications you take by utilizing an individualized approach.
Get My Free Gift to You!
Here to start getting your blood sugar under control and reclaim your health? Grab this PDF as a first step!


Judy
"This program completely changed my life"
I have been struggling to get my diabetes under control for over ten years. I"ve seen several doctors and have never been given been given nutrition guidance that actually works, or fits my personal needs. I would recommend this program to anyone struggling to get their diabetes under control.
Tammy
"Finally, a program that actually works!"
I was skeptical in the beginning because I have tried so many things that have failed in the past. Kristen was amazing to work with really gave me the confidence and encouragement I needed. She helped me to understand my diabetes and blood sugar levels in ways that I have never been told before.
Lisa
"My A1c went from 8.6% to 6.3%. It's never been that low!"
I was able to get my diabetes under control with Kristen's online coaching program. Her strategies and approaches are very doable, and I loved the flexibility of online meetings and chat support. I wish I would have found this program sooner!